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Nutrispeak By Vesanto Melina and Julia Murray Breakfast! This can be an exciting reason to get up in the morning. (Then again, others prefer to wait until noo

Nutrispeak By Vesanto Melina, MS, Registered Dietitian As a dietitian, I learned a lot about which foods rated highest in folate or vitamin C, and what made beans, peas and lentils the nutritional superstars they are. Yet my training did not include a course about how to make food tas

Nutrispeak Vesanto Melina, MS, RD “The diabetes time bomb has been ticking for 50 years, and it’s been getting louder. Martin Silink, President International Diabetes Federation Since 20

By Vesanto Melina, MS, Registered Dietitian, co-author of the very new Becoming Vegan: Comprehensive Edition–The Complete Reference to Plant Based Nutrition (2014) and of

By Brenda Davis, RD, co-author of the award winning Becoming Vegan: Express Edition (Book Publishing Company 2013), and the newly released Becoming Vegan: Comp

By Brenda Davis and Vesanto Melina Adapted from: Becoming Vegan: Express Edition (2013) and Becoming Vegan: Comprehensive Edition (2014) “Paleo” diets are a

Becoming Vegan: Express Edition—The Everyday Guide to Plant-Based Nutrition. Davis, Brenda (author) and Vesanto Melina (author). Oct. 2013. 284p. illus. Book Publi