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Carbohydrates, Fiber, & Glycemic Index
Gluten: Yes or No?
Jan 18, 2014
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By Vesanto Melina, MS, Registered Dietitian, co-author of the very new Becoming Vegan: Comprehensive Edition–The Complete Reference to Plant Based Nutrition (2014) and of Becoming Vegan: Express Edition (2013), and of the Food Allergy Survival Guide, all published by Book Publis
Read MoreVegan Junk Food: Blessing or Curse?
Oct 15, 2013
By Brenda Davis, RD, co-author of the award winning Becoming Vegan: Express Edition (Book Publishing Company 2013), and the newly released Becoming Vegan: Comprehensive Edition (Book Publishing Company 2014) Many people assume that becoming vegan means giving up donuts, cheesecake, sm
Read MoreThe New “Paleo” Diet Buzz: Facing Facts
Oct 15, 2013
By Brenda Davis and Vesanto Melina Adapted from: Becoming Vegan: Express Edition (2013) and Becoming Vegan: Comprehensive Edition (2014) “Paleo” diets are all the rage, attracting athletes, dieters and health seekers of all stripes. The basic premise of the new “paleo” diet is simple
Read MoreBecoming Vegan Booklist (Library) Review
Oct 15, 2013
antioxidants, award winning, calcium, carbohydrates, children, disease prevention, fats, fiber, fibre, food, glycemic index, glycemic load, health, healthy fats, infant feeding, infants, iron, minerals, obesity, organic, overweight, paleo, phytochemicals, plant based, plant food, teens, vegan, vegetarian, vitamins, weight management
Becoming Vegan: Express Edition—The Everyday Guide to Plant-Based Nutrition. Davis, Brenda (author) and Vesanto Melina (author). Oct. 2013. 284p. illus. Book Publishing, paperback, $19.95 (9781570672958). 641.5. REVIEW. First published October 1, 2013 (Booklist). Vegetarianism has gai
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