Clean Eating, Organics, & Phytochemicals

Dairy-free and well nourished!

There are many good reasons to embrace a diary-free diet: Human health: Most of the world’s population has some degree of lactase insufficiency or lactose intolerance after the age of weaning and milk protein is one of the top allergens. The environment: Pleasant, pastoral scenes don’t show the environmental damage from cattle to riverbanks, air, water and wildlife. […]

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Explore veggie meetup groups

NUTRISPEAK by Vesanto Melina Some people from Winnipeg call our fair city “Vegcouver.” One good reason is that when we search the helpful, plant-based eating guide, www.happycow.net, for Vancouver BC, we find no less than 244 listings. These include vegan, vegetarian and veg-friendly restaurants, as well as other food outlets. If we narrow our filter just

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