Category
Fats
Coconut oil: Menace or Miracle?
Aug 17, 2014
By Brenda Davis RD, co-author of the very new “Becoming Vegan: Comprehensive Edition, The Complete Reference to Plant Based Nutrition” (2014) and of the award winning “Becoming Vegan: Express Edition” (2013). There are few foods that have been at once maligned
Read MoreVegetarian Nutrition Made Easy: Six Stumbling Blocks and How to Avoid Them
May 07, 2014
By Brenda Davis RD, co-author of the very new “Becoming Vegan: Comprehensive Edition, The Complete Reference to Plant Based Nutrition” (2014) and of the award winning “Becoming Vegan: Express Edition” (2013). Vegetarians enjoy some impressive health advantages, including reduce
Read MoreBecoming Vegan Booklist (Library) Review
Oct 15, 2013
antioxidants, award winning, calcium, carbohydrates, children, disease prevention, fats, fiber, fibre, food, glycemic index, glycemic load, health, healthy fats, infant feeding, infants, iron, minerals, obesity, organic, overweight, paleo, phytochemicals, plant based, plant food, teens, vegan, vegetarian, vitamins, weight management
Becoming Vegan: Express Edition—The Everyday Guide to Plant-Based Nutrition. Davis, Brenda (author) and Vesanto Melina (author). Oct. 2013. 284p. illus. Book Publishing, paperback, $19.95 (9781570672958). 641.5. REVIEW. First published October 1, 2013 (Booklist). Vegetarianism has gai
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