Q&A: Iron on a Plant-Based Diet!
Nutrispeak Vesanto Melina MS, RD, Alessia Vaz and Sophia Jhajj A common misconception is that those eating plant-based diets are more prone to develop iron deficiency. In fact, it has been found that they are no more likely to suffer from iron deficiency anemia than are their meat-eating counterparts. Continue reading for answers to some …
