By Vesanto Melina, MS RD and Kristen Yarker, MSc RD As many parents can attest, toddlers and preschoolers typically go through a stage where they become picky eaters. Whereas some are picky from the start, for others the pickiness starts suddenly. A meal that has been served many time
By Brenda Davis RD, co-author of the very new “Becoming Vegan: Comprehensive Edition, The Complete Reference to Plant Based Nutrition” (2014) and of the award winning “Becoming Vegan: Express Edition” (2013). When foods are subjected to heat, especially at high
By Vesanto Melina, MS RD and Kristen Yarker, RD Things have changed in the world of infant nutrition! Whereas in the past, strict sequences were suggested for introducing solid foods, these rules have been abandoned as our understanding of food allergies and infant nutrition evolved.
Becoming Vegan: Express Edition—The Everyday Guide to Plant-Based Nutrition. Davis, Brenda (author) and Vesanto Melina (author). Oct. 2013. 284p. illus. Book Publishing, paperback, $19.95 (9781570672958). 641.5. REVIEW. First published October 1, 2013 (Booklist). Vegetarianism has gai